1 |
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The 10:10 plan : your ideal weight the healthy way / Sarah Di Lorenzo. [Book]
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Di Lorenzo, Sarah
|
2023 |
|
Shelf Location: 613.25 DIL.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
2 |
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365 days of wholeness : understanding the conditions your body needs to thrive daily / Matthew Bate and Tegan Steele. [Book]
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Bate, Matthew, 1987-
|
2015 |
|
Shelf Location: 613 BAT.
Collections: Adult Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
|
3 |
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The art of resilience : strategies for an unbreakable mind and body / Ross Edgley. [Book]
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Edgley, Ross
|
2020 |
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Shelf Location: 155.24 EDG.
Collections: Adult Non Fiction.
Available at: Moruya.
Number of Holdings: 1.
|
4 |
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The beautiful cure : harnessing your body's natural defences / Daniel M. Davis. [Book]
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Davis, Daniel M. (Daniel Michael), 1970-
|
2018 |
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Shelf Location: 616.079 DAV.
Collections: Adult Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
|
5 |
|
The bikini body : 28 day healthy eating and lifestyle guide / Kayla Itsines. [Book]
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Itsines, Kayla
|
2016 |
|
Shelf Location: 641.5637 ITS.
Collections: Adult Non Fiction.
Available at: Narooma.
Number of Holdings: 1.
|
6 |
|
The brain book : understanding how the brain works and how to improve brain performance / Dr John Hart. [Book]
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Hart, John
|
2016 |
|
Shelf Location: 612.82 HAR.
Collections: Adult Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
|
7 |
|
Clean living quick & easy : learn how to live clean in today's busy world / Luke Hines and Scott Gooding. [Book]
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Hines, Luke
|
2014 |
|
Shelf Location: 613/HIN.
Collections: Adult Non Fiction.
Available at: Moruya.
Number of Holdings: 1.
|
8 |
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Connected : a pradagim shift in how we view health / Andi Lew. [Book]
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Lew, Andi
|
2020 |
|
Shelf Location: 613 LEW.
Collections: Adult Non Fiction.
Available at: Moruya.
Number of Holdings: 1.
|
9 |
|
Coping with the beauty myth : a guide for real girls / Stefanie Iris Weiss. [Book]
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Weiss, Stefanie Iris
|
2000 |
|
Shelf Location: Y155.533/WEI.
Collections: Youth Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
|
10 |
|
Delicious : feel good food : 180 beautiful recipes for eating and living well / Valli Little [Food director]. [Book]
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Little, Valli
|
2015 |
|
Shelf Location: 641.5 LIT.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
11 |
|
The diet compass : the 12-step guide to science-based nutrition for a healthier and longer life / Bas Kast ; translated by David Shaw. [Book]
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Kast, Bas, 1973-
|
2021 |
|
Shelf Location: 613.2 KAS.
Collections: Adult Non Fiction.
Available at: Moruya.
Number of Holdings: 1.
|
12 |
|
Disease-proof : the remarkable truth about what makes us well / David L. Katz ; with Stacey Colino. [Book]
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Katz, David L., 1963-
|
2013 |
|
Shelf Location: 571.96/KAT.
Collections: Adult Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
|
13 |
|
Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight / Peter J. D'Adamo, with Catherine Whitney. [Book]
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D'Adamo, Peter
|
1996 |
|
Shelf Location: 613 DAD.
Collections: Adult Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
|
14 |
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Eat right for your type : the individualized blood type diet solution / Dr. Peter J. D'Adamo with Catherine Whitney. [Book]
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D'Adamo, Peter
|
2016 |
|
Shelf Location: 612.11 DAD.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
15 |
|
Eat your heart out : the look good, feel good, silver lining cookbook / Dean Sheremet. [Book]
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Sheremet, Dean
|
2016 |
|
Shelf Location: 641.5 SHE.
Collections: Adult Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
|
16 |
|
Energy for life / Alix Bradfield. [Book]
|
Bradfield, Alix
|
2022 |
|
Shelf Location: 613 BRA.
Collections: Adult Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
|
17 |
|
Everyday powerfoods / [editorial and food director Pamela Clark]. [Book]
|
|
2016 |
|
Shelf Location: 641.5637 EVE.
Collections: Adult Non Fiction.
Available at: Narooma, Batemans Bay.
Number of Holdings: 2.
|
18 |
|
Foods that harm, foods that heal : what to eat to beat disease and live longer / Fran Berkoff, RD, and Joe Schwarcz, PhD, consultants. [Book]
|
|
2018 |
|
Shelf Location: 613.2 FOO.
Collections: Adult Non Fiction.
Available at: Moruya, Batemans Bay.
Number of Holdings: 2.
|
19 |
|
Foodwise : understanding what we eat and how it affects us : the story of human nutrition / Wendy E. Cook. [Book]
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Cook, Wendy E.
|
2003 |
|
Shelf Location: 613.2 COO.
Collections: Adult Non Fiction.
Available at: Moruya.
Number of Holdings: 1.
|
20 |
|
Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation / Jon Kabat-Zinn. [Book]
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Kabat-Zinn, Jon
|
2013 |
|
Shelf Location: 158.12 KAB.
Collections: Adult Non Fiction.
Available at: Moruya, Batemans Bay.
Number of Holdings: 2.
|