1 |
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Are u ok? : a guide to caring for your mental health / Kati Morton. [Book]
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Morton, Kati
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2018 |
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Shelf Location: 616.89 MOR.
Collections: Adult Non Fiction.
Available at: Narooma.
Number of Holdings: 1.
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2 |
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The art of resilience : strategies for an unbreakable mind and body / Ross Edgley. [Book]
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Edgley, Ross
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2020 |
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Shelf Location: 155.24 EDG.
Collections: Adult Non Fiction.
Available at: Moruya.
Number of Holdings: 1.
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3 |
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Autism breakthrough : the groundbreaking method that has helped families all over the world / Raun K. Kaufman. [Book]
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Kaufman, Raun Kahlil
|
2014 |
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Shelf Location: 616.85882 KAU.
Collections: Adult Non Fiction.
Available at: Moruya.
Number of Holdings: 1.
|
4 |
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Before I forget : how I survived being diagnosed with younger-onset dementia at 46 / Christine Bryden with Sarah Minns. [Book]
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Bryden, Christine, 1949-
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2015 |
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Shelf Location: B BRYD.
Collections: Adult Non Fiction, Biographies.
Available at: Batemans Bay, Moruya.
Number of Holdings: 2.
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5 |
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Beneath the surface / Libby Trickett ; with Simone Ubaldi. [Book]
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Trickett, Libby
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2019 |
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Shelf Location: B TRIC.
Collections: Biographies.
Available at: Narooma.
Number of Holdings: 1.
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6 |
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Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more / Christopher M. Palmer, MD. [Book]
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Palmer, Christopher M. (Psychiatrist)
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2022 |
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Shelf Location: 616.89 PALM.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1. Reservations Queue: 1.
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7 |
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The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks / Mike Dow. [Book]
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Dow, Mike
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2015 |
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Shelf Location: 612.8 DOW.
Collections: Adult Non Fiction.
No Items currently Available.
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8 |
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A brain for life / Nicola Gates, PhD. [Book]
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Gates, Nicola
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2016 |
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Shelf Location: 616.83 GAT.
Collections: Adult Non Fiction.
Available at: Narooma.
Number of Holdings: 1.
|
9 |
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Breaking mum and dad : the insider's guide to parenting anxiety / Anna Williamson with Dr. Reeta Newell. [Book]
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Williamson, Anna
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2018 |
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Shelf Location: 649.1019 WIL.
Collections: Adult Non Fiction.
No Items currently Available.
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10 |
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Changing minds : the go-to guide to mental health for you, family and friends / Dr Mark Cross ; Dr Catherine Hanrahan. [Book]
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Cross, Mark
|
2016 |
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Shelf Location: 362.2 CRO.
Collections: Adult Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
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11 |
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The comfort book / Matt Haig. [Book]
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Haig, Matt, 1975-
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2021 |
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Shelf Location: 158 HAI.
Collections: Adult Non Fiction.
Available at: Moruya.
Number of Holdings: 1.
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12 |
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The corrections [Book]
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Franzen, Jonathan
|
2002 |
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Shelf Location: FRAN.
Collections: Adult Fiction.
Available at: Moruya.
Number of Holdings: 1.
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13 |
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Darkness is golden : a guide to personal transformation and dealing with life's messiness / Mary Hoang. [Book]
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Hoang, Mary
|
2021 |
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Shelf Location: 152.4 HOA.
Collections: Adult Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
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14 |
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Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times / Richard Carlson. [Book]
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Carlson, Richard, 1961-2006
|
2000 |
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Shelf Location: Y158.1 CAR.
Collections: Youth Non Fiction.
Available at: Moruya.
Number of Holdings: 1.
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15 |
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The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more / Daniel G. Amen, MD. [Book]
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Amen, Daniel G.
|
2020 |
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Shelf Location: 616.89 AME.
Collections: Adult Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
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16 |
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Energy for life / Alix Bradfield. [Book]
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Bradfield, Alix
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2022 |
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Shelf Location: 613 BRA.
Collections: Adult Non Fiction.
Available at: Batemans Bay.
Number of Holdings: 1.
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17 |
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Feel better in 5 : your daily plan to kick-start great health / Dr Rangan Chatterjee ; photography by Clare Winfield. [Book]
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Chatterjee, Rangan
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2019 |
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Shelf Location: 613 CHA.
Collections: Adult Non Fiction.
No Items currently Available.
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18 |
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Find your light : learning to accept & embrace yourself / Olivia Molly Rogers. [Book]
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Rogers, Olivia Molly
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2021 |
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Shelf Location: 158.1 ROG.
Collections: Adult Non Fiction.
Available at: Narooma.
Number of Holdings: 1.
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19 |
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Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation / Jon Kabat-Zinn. [Book]
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Kabat-Zinn, Jon
|
2013 |
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Shelf Location: 158.12 KAB.
Collections: Adult Non Fiction.
Available at: Moruya, Batemans Bay.
Number of Holdings: 2.
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20 |
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Future brain : the 12 keys to create your high-performance brain / Jenny Brockis. [Book]
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Brockis, Jenny
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2016 |
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Shelf Location: 612.82 BRO.
Collections: Adult Non Fiction.
Available at: Batemans Bay, Moruya.
Number of Holdings: 2.
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