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The CSIRO low-carb diet / by associate professor Grant Brinkworth and Pennie Taylor ; photography by Jeremy Simons.

The CSIRO low-carb diet / by associate professor Grant Brinkworth and Pennie Taylor ; photography by Jeremy Simons.

Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.

Item Information
Date Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Reserve
20 Mar 2017 200178669 641.5638 BRI
Cooking and Nutrition - Adult Non Fiction   Batemans Bay . . On Loan . 15 Apr 2020
. Catalogue Record 799797 ItemInfo Beginning of record . Catalogue Record 799797 ItemInfo Top of page .
Catalogue Information
Field name Details
Shelf Location 641.5638 BRI
Author Brinkworth, Grant
Title The CSIRO low-carb diet / by associate professor Grant Brinkworth and Pennie Taylor ; photography by Jeremy Simons.
Portion of title The Commonwealth Scientific and Industrial Researh Organisation low-carb diet
Publication Details Sydney, New South Wales Pan Macmillan, 2017.
©2017
Description vii, 295 pages : colour illustrations ; 26 cm.
Notes Includes index.
Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.
Subject Low-carbohydrate diet
Low-carbohydrate diet Recipes.
Diabetes -- Nutritional aspects
Well-being
Weight loss
Added Author Taylor, Pennie
Simons, Jeremy
CSIRO
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Catalogue Information 799797 Beginning of record . Catalogue Information 799797 Top of page .