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The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace.

The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace.

There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you're reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you. The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it's really the alcohol that's giving us what we want.

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Reserve
200361885 613.81 GRA
Adult Non Fiction   Moruya . . Available .  
. Catalogue Record 819589 ItemInfo Beginning of record . Catalogue Record 819589 ItemInfo Top of page .
Catalogue Information
Field name Details
Shelf Location 613.81 GRA
Author Grace, Annie, 1978-
Title The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace.
Publication Details London : HQ, 2018.
Description 239 pages ; 24 cm.
Notes There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you're reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you. The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it's really the alcohol that's giving us what we want.
Subject Controlled drinking
Alcoholism -- Prevention
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Enriched Content Catalogue Record 819589
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Catalogue Information 819589 Beginning of record . Catalogue Information 819589 Top of page .