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Teaching yoga beyond the poses : a practical workbook for integrating themes, ideas, and inspiration into your class / Sage Rountree and Alexandra DeSiato ; foreword by Cyndi Lee.

Teaching yoga beyond the poses : a practical workbook for integrating themes, ideas, and inspiration into your class / Sage Rountree and Alexandra DeSiato ; foreword by Cyndi Lee.

Create yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students. New yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh approach or new theme to explore. Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers tools to find a genuine voice and tap into innate wisdom; offer ready-made, detailed themes to use in classes or home practice; and provide guidance and useful, flexible templates for building a toolkit of authentic themes for future use. The workbook begins with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. While offering guidance for new or experienced teachers so that they feel confident speaking from a place of authority and offering their students memorable themes, the authors explore what it means to be authentic and how teachers can approach authenticity without feeling overly exposed or turning their yoga classes into a therapy session. The second section of the book contains 54 complete themes in template form, so instructors can easily use them in a class. These themes are broken down in chapters such as: yoga philosophy, seasonal themes, meditations, quotes, and spiritual ideas and stories from other traditions that translate well to yoga. Each theme is explored in a way that allows teachers to add their own voice, take, and spin. The final section of the book includes gentle advice and prompts with 54 blank templates, so instructors can create their own themes. With a unique angle and a practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who are moving to the next level

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Reserve
200379209 613.7046 ROU
Adult Non Fiction   Moruya . . On Loan . 7 May 2024
. Catalogue Record 824199 ItemInfo Beginning of record . Catalogue Record 824199 ItemInfo Top of page .
Catalogue Information
Field name Details
Shelf Location 613.7046 ROU
Author Rountree, Sage Hamilton
Title Teaching yoga beyond the poses : a practical workbook for integrating themes, ideas, and inspiration into your class / Sage Rountree and Alexandra DeSiato ; foreword by Cyndi Lee.
Publication Details Berkeley, California : North Atlantic Books, [2019]
©2019
Description xii, 233 pages : illustrations ; 26 cm.
Notes Create yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students. New yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh approach or new theme to explore. Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers tools to find a genuine voice and tap into innate wisdom; offer ready-made, detailed themes to use in classes or home practice; and provide guidance and useful, flexible templates for building a toolkit of authentic themes for future use. The workbook begins with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. While offering guidance for new or experienced teachers so that they feel confident speaking from a place of authority and offering their students memorable themes, the authors explore what it means to be authentic and how teachers can approach authenticity without feeling overly exposed or turning their yoga classes into a therapy session. The second section of the book contains 54 complete themes in template form, so instructors can easily use them in a class. These themes are broken down in chapters such as: yoga philosophy, seasonal themes, meditations, quotes, and spiritual ideas and stories from other traditions that translate well to yoga. Each theme is explored in a way that allows teachers to add their own voice, take, and spin. The final section of the book includes gentle advice and prompts with 54 blank templates, so instructors can create their own themes. With a unique angle and a practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who are moving to the next level
Subject Hatha yoga -- Study and teaching
Yoga
Added Author Desiato, Alexandra, 1979-
Lee, Cyndi
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