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Basic yoga for improving flexibility : yoga flexibillity and strength sequences / Aventuras De Viaje ; illustratred by Okiang Luhung.

Basic yoga for improving flexibility : yoga flexibillity and strength sequences / Aventuras De Viaje ; illustratred by Okiang Luhung.

Drastically Increase Your Flexibility! If you want to improve your flexibility, this is the book for you. Follow along with these 6 yoga sequences including detailed instructions and pictures. All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them. Center yourself while improving flexibility, because this is basic yoga anyone can do!

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Reserve
200522538 613.7046 DEV
Body Mind Spirit - Adult Non Fiction   Batemans Bay . . Available .  
. Catalogue Record 880164 ItemInfo Beginning of record . Catalogue Record 880164 ItemInfo Top of page .
Catalogue Information
Field name Details
Shelf Location 613.7046 DEV
Author De Viaje, Aventuras
Title Basic yoga for improving flexibility : yoga flexibillity and strength sequences / Aventuras De Viaje ; illustratred by Okiang Luhung.
Publication Details [Place of publication not identified] : Survival Fitness Plan ; [2017]
©2017
Description 92 pages : illustrations ; 23 cm.
Notes Drastically Increase Your Flexibility! If you want to improve your flexibility, this is the book for you. Follow along with these 6 yoga sequences including detailed instructions and pictures. All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them. Center yourself while improving flexibility, because this is basic yoga anyone can do!
Subject Yoga
Physical fitness
Exercise
Added Author Luhung, Okiang
Links to Related Works
Subject References:
Authors:
Classification:
Catalogue Information 880164 Beginning of record . Catalogue Information 880164 Top of page .