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Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism / Stanley Rosenberg.

Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism / Stanley Rosenberg.

A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more.

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Reserve
200531661 616.8527 ROS
Adult Non Fiction   Batemans Bay . . Available .  
. Catalogue Record 881592 ItemInfo Beginning of record . Catalogue Record 881592 ItemInfo Top of page .
Catalogue Information
Field name Details
Shelf Location 616.8527 ROS
Author Rosenberg, Stanley, 1940-
Title Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism / Stanley Rosenberg.
Publication Details Berkeley, California : North Atlantic Books, [2017]
©2017
Description xxxv, 255 pages : illustrations ; 23 cm.
Notes A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more.
Subject Depression, Mental -- Alternative treatment
Anxiety -- Alternative treatment
Autism -- Alternative treatment
Vagus nerve
Self-care, Health
Links to Related Works
Subject References:
Authors:
Classification:
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Enriched Content Catalogue Record 881592
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Catalogue Information 881592 Beginning of record . Catalogue Information 881592 Top of page .