Discover the secrets for controlling stress and anxiety when dealing with blood pressure! Did you know that even if your blood pressure is normal at age 55, you can still develop high blood pressure down the road? In fact, high blood pressure is so common in people over age 60 that doctors used to think that it was “normal”. But the reality is, no matter what your age, high blood pressure raises your risk for heart attack, stroke, and even dementia. Fortunately, there are plenty of ways to get this silent killer under control. 7 powerful steps to reduce stress and anxiety if you are dealing with high blood pressure reveals the best ways to prevent and treat high blood pressure and fight disease
